Reset
When life feels like too much, it’s hard to think clearly — let alone plan your next move.
Reset is a three-session program designed to help you calm your nervous system, ground yourself in the present, and find clarity again.
This isn’t about pushing through. It’s about creating steadiness first, so everything else becomes possible.
Is this session right for you?
This session is designed for you if:
- You're feeling overwhelmed, scattered, or stuck in survival mode
- You're believe you are carrying stress in your body and struggle to switch off
- Your mind feels foggy, making it hard to think or decide clearly
- You've tried to push through on your own, but keep hitting a wall
What You'll Walk Away With...
A greater sense of steadiness after the shock of job loss, space to honestly process what you’ve lost, and a renewed connection to who you are beyond your job title — so you can begin to consider what comes next from a more grounded place.
Meet Lizette
Helping You Navigate Your Next Chapter After a Layoff
After years of supporting people through significant life transitions, I’ve learnt that the biggest obstacle isn’t usually a lack of ability. It’s a lack of clarity.
When life changes unexpectedly, it’s easy to lose sight of your strengths, question your direction and feel uncertain about what comes next.
My role is to provide a safe, confidential space where we can make sense of your current situation, reconnect with what matters most and identify practical next steps that move you forward with confidence.
As a qualified Whole Life Coach and EMDR Practitioner, I bring both professional expertise and genuine compassion to every conversation.
Investment
A three-session coaching experience designed to help you land after the shock of job loss, make space for what you’ve lost, and reconnect with who you are beyond your job title — before you begin thinking about what’s next.
The RESET Program
ZAR 2200
Before you figure out what’s next…
Give yourself space to land, grieve and reconnect with who you are.